Fitness & Exercise

Chair Yoga

Every Wednesday from 3:00pm to 3:45pm. 

Yoga has been proven to be a therapeutic practice, soothing body aches, gently stretching muscles, and calming the nervous system. Join senior teacher Karen Guzak for 45 minutes of an easy rest and rejuvenating approach to yoga, using chairs for support. 

*Unlimited classes included in our $10/month fitness program. 

Ping Pong

Every Friday from 9:00 am to 11:30 am.

A fabulous and fun way to get exercise. Come make friends and get fit.


Movement to Music

Every Monday and Wednesday from 9:15 to 10:15 am. 

Low impact, high energy, full body movement to the beat of uplifting music.  Movement to Music will leave your heart and body happy.

*Unlimited classes included in our $10/month fitness program.

Senior Fitness

Every Tuesday and Thursday from 10:00 to 11:00 am.

This class lends itself to your fitness level, be it sitting, standing or a combination of both. 

*Unlimited classes included in our $10/month fitness program.

Walking Group

Every Thursday from 11:00 am to 12:00 pm.

Put on your comfortable shoes and join the group for some exercise while you have fun exploring Snohomish.