Fitness is complimentary for Members in 2025. Guest rate is $5 per class.
Balance Class
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2nd and 4th Fridays from 1:30pm to 2:30pm.
Fitness instructor, Loretta Gallagher teaches a balance class where members will learn to develop their motor skills and reflexes with stabilizing and strengthening balance activities. Please dress comfortably.
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Chair Yoga
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Every Wednesday from 3:00pm to 3:45pm.
Yoga has been proven to be a therapeutic practice, soothing body aches, gently stretching muscles, and calming the nervous system. Join senior teacher Karen Guzak for 45 minutes of an easy rest and rejuvenating approach to yoga, using chairs for support.
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Line Dancing
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2nd and 3rd Thursday from 2:00-2:45pm.
This group dance is for all levels. Instructor Donna makes it easy and fun to learn the choreography. ​
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Movement to Music
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Every Monday and Wednesday from 9:15 to 10:15 am.
Low impact, high energy, full body movement to the beat of uplifting music. Movement to Music will leave your heart and body happy.
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Ping Pong
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Every Friday from 9:00 am to 11:30 am.
A fabulous and fun way to get exercise. Come make friends and get fit.​​
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Senior Fitness
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Every Tuesday and Thursday from 10:00 to 11:00 am.
Warm up, cardio, strength training, and a cool down session are included in this class. All fitness levels are welcome. Some participants may even choose to do part of the class while sitting, if needed.
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Senior Fitness Express
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Every Thursday from 9:15 to 9:45am.
This class is an abbreviated version of Senior Fitness, and still includes a warm up, cardio, strength training and cool down. Please pick one Senior Fitness or the Express class, in order to allow for more participants. It is not intended as an add on for a longer workout.
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Senior Stretch
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Every Monday from 3:45 to 4:30pm and Every Wednesday from 10:15 to 11:00 am.
This class lends itself to your fitness level, be it sitting, standing or a combination of both.
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Walking Group
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Every Thursday from 11:00 am to 12:00 pm.
Put on your comfortable shoes and join the group for some exercise while you have fun exploring Snohomish.
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